Specialized OCD Treatment in New Jersey
Evidence-based ERP therapy with a psychologist who specializes exclusively in OCD
Why Specialized OCD Care Matters
OCD is a complex, intrusive, and often misunderstood condition. Many general therapy practices and high-volume virtual platforms use approaches that simply aren’t designed for OCD or rely on therapists without deep ERP expertise. OCD requires more than supportive talk therapy or generalized anxiety treatment.
My practice provides specialized, research-based Exposure and Response Prevention (ERP) with steady guidance between sessions, a clear structure tailored to your symptoms, and a pace that fits your life. You work with a clinician who understands OCD fully not a generalist and not a rotating team.
What ERP Therapy Looks Like in New Jersey
Understanding Your OCD
We identify your obsessions, compulsions, and avoidance patterns so treatment is precise, not generic.
Exposure Work that Builds Confidence
You gradually face fears while practicing response prevention, the core mechanism that changes OCD patterns.
Support Between Sessions
Because OCD shows up outside session time, I offer clinically appropriate support between sessions so you never feel alone in the process.
Real Experiences With ERP
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"What I really liked about Dr. V.'s approach was that the end goal was always for me to become my own therapist. Her approach was geared towards me being able to handle my OCD on my own. I found she struck a great balance of doing some of the tougher exposure therapies with me in session vs. me doing some of the easier ones on my own. Through this, I effectively developed the skills I needed to work through both tougher and easier exposures on my own."
-Former Client (Shared Anonymously)
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"Life changing. It gave me power over my thoughts and an ability to be in control again. The skills I have learnt through ERP therapy have helped me control my OCD considerably."
-Former Client (Shared Anonymously)
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"Dr. Jen’s demeanor helped me discuss what I was most nervous to talk about. Her personality made it easy to connect with her so I could trust the process."
-Former Client (Shared Anonymously)
OCD Treatment Available Across New Jersey
I provide specialized OCD treatment to adults throughout New Jersey via secure, high-quality telehealth. Wherever you are located, you can access expert Exposure and Response Prevention (ERP) therapy with a psychologist who works exclusively with OCD.
I work with individuals in:
Jersey City, Hoboken, Montclair, Princeton, Newark, Morristown, Ridgewood, Summit, New Brunswick, Red Bank, Short Hills, Maplewood, Westfield, and surrounding communities across North, Central, and South Jersey.
New Jersey residents often struggle to find clinicians who truly specialize in OCD. My work is grounded in advanced ERP training, a clear treatment structure, and steady support so you can confidently reduce compulsions, approach fears safely, and build long-term resilience.
Common OCD Subtypes I Treat
I work with individuals experiencing:
Contamination OCD
Perinatal & postpartum OCD
Harm OCD
Violent or “taboo” thoughts
Relationship OCD (ROCD)
Sexual orientation OCD
Moral/scrupulosity OCD
Health OCD
Sensorimotor OCD
Checking and symmetry compulsions
Meet Dr. Jen Viscusi
I’m a licensed clinical psychologist specializing exclusively in OCD and anxiety disorders. I provide Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, with a structured yet deeply personal approach. My work focuses on helping you understand your symptoms, build confidence, and develop skills for lasting change.
You won’t receive generic therapy; you will receive expert-level treatment grounded in research, delivered with clarity, warmth, and steady support.
Frequently Asked Questions
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Yes. Exposure and Response Prevention (ERP) is the gold standard treatment for OCD and is supported by decades of research. ERP teaches you how to approach intrusive thoughts and feared situations while resisting compulsions in a gradual and manageable way. Over time, this process reduces anxiety, weakens the OCD cycle, and helps you build confidence in your ability to handle uncertainty.
If you would like to understand ERP more fully, you can read additional details on my ERP Experience page. -
Traditional talk therapy can be very supportive, but it is not designed to treat OCD. ERP directly interrupts the OCD cycle. Instead of analyzing intrusive thoughts or seeking reassurance, ERP teaches you how to respond differently to anxiety and uncertainty. You learn how to approach triggers intentionally and how to reduce compulsions in a structured and supportive way. This process leads to long-term symptom improvement and greater confidence in your ability to manage obsessions and compulsions.
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Treatment length varies, but most people begin noticing meaningful change within several weeks of consistent ERP. Many clients experience significant improvement within 12–20 sessions. Progress depends on the severity of symptoms, the pace that feels right for you, and how often we work together. My goal is to help you build skills that continue to support you long after therapy ends.
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Yes. OCD can show up at unexpected times, so having support between sessions is an important part of treatment for many clients. I offer appropriate between-session guidance so you can continue making progress throughout the week. This may include short check-ins, help adjusting an exposure plan, or talking through moments when OCD feels louder than usual. The goal is to help you stay grounded, supported, and confident in your work.
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Yes. It is completely normal to feel nervous about exposures, especially at the start of treatment. ERP is collaborative and gradual. We choose exposures together that feel challenging but manageable, and you are never pushed into anything before you are ready. Most people find that exposures feel less overwhelming than they expected once they begin, and that progress comes more quickly when they feel supported and prepared.
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Yes. I provide specialized OCD treatment to adults throughout New Jersey using secure and high-quality telehealth. This includes clients in North, Central, and South Jersey, as well as those in areas where OCD specialists are harder to find. Telehealth ERP is just as effective as in-person treatment for most people and gives you access to targeted, specialized care from the privacy of your home.
If you live between states or split your time, you can also learn about treatment options available in New York or Florida.
Start OCD Treatment in New Jersey
If you’re ready to begin evidence-based treatment with a psychologist who specializes in OCD, reach out today.